How does drinking loads of water assist with weight loss? - how does elicence work
I want to lose weight, and someone said to drink plenty of water to help. I'm trying, and seems to work (along with most of excersize) ... I also never drink plenty of water, usually not more than 1 drink per day, but now I drink a liter a day atleast ..
How we can help with weight loss?
Monday, February 8, 2010
How Does Elicence Work How Does Drinking Loads Of Water Assist With Weight Loss?
4 comments:
Water has no calories. If you drink more than they reduce sugary drinks. It also flushes your system have more energy to be active.
Water does not help you lose weight.
Also do not drink buckets and buckets of water. The people on diets and avoid drinking water that have excess salt in the past suffered a stroke away.
Healthy diet and exercise are you where you need
because it prevents the appetite and made room for food. So do not eat much
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